All Judoka & All BJJ White Belts, Blue Belts And Purple Belts!
Who Else Wants To Improve Their Lasso Guard and Spider Guard Skills Through This FREE 7 Video Coaching Course From 2004 Olympian and BJJ Black Belt, Dr. Rhadi Ferguson?
Enter Email & Click The Button Below And I'll send you the best resource for improving hip mobility and deliberately practicing the spider guard and lasso guard postions.... without a partner!!!!  
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